Spinal Flow Technique is a gentle, hands-on approach that works with the nervous system to support the body’s natural ability to heal.
Using light touch on specific access points along the spine, it helps release stored stress — physical, emotional and chemical — allowing the body to restore balance and function.
A Structured Approach to Care
Spinal Flow sessions are recommended more frequently at the start to help your body build momentum.
For this reason, I offer sessions within a structured care approach, designed to support your body in releasing layers of stress and creating lasting change.
Sessions are available as small group appointments or 1:1 support, depending on your needs.
Spinal Flow Can Help With
Stress & anxiety
Nervous system regulation
Chronic tension & pain
Fatigue & burnout
Emotional wellbeing
How To Begin
If you are new to Spinal Flow, your journey begins with an Initial Consultation.
This session includes:
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an explanation of the technique
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relevant assessments
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a short introductory treatment
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From there, we’ll guide you into a plan that supports consistent progress.
Session Options
Small Group Sessions
Spinal Flow sessions are often held in small, calm group settings, usually with 2 people and occasionally up to 3.
1:1 Sessions
Available for those who prefer more personalised support or need additional time to talk through what is coming up.
Pricing
Initial Consultation – £65
Spinal Flow Care Plan – £330
Small Group Session – £35
1:1 Session – £50
Spinal Flow Care Plan
The care plan is designed to support consistency and allow your body the time it needs to respond and integrate.
It includes:
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10 small group sessions
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1 x 1:1 Integration & Review Session
